Single Deep-Dive Session
One hour on what's most alive right now: the decision you keep circling, the weight you can't put down. One session can move a mountain.
Out of the fight with what's happening, into the life it's making possible. 1:1 coaching for people in the middle of a big change.

These are the doors people walk through to find me.
A long relationship ended, and you're not sure who you are without it.
You left, or lost, the work that was your identity.
A diagnosis, a loss, or a shock rearranged what matters overnight.
You've grown, and your life hasn't caught up. The job, the city, the relationships no longer fit the person you've become.
Nothing is technically wrong. You just know, quietly, that you can't keep living this way.
This is the path we walk together. Simple to say, powerful to live.
One hour on what's most alive right now: the decision you keep circling, the weight you can't put down. One session can move a mountain.
The full arc, over several months: from the life that's ending to the one that fits. We build the bridge, and you cross it with me beside you.
A 4-week mindfulness and meditation journey. Practical tools and a community of people walking their own middle.
Your worst chapter can start your best one. Mine did.Kevin Shroads · About Kevin

In 2016, at 26, cancer took apart the life I had planned. Then it came back, and took it apart again.
I won't tell you your pain is a gift. I will help you find what it's making possible, because that's exactly what I had to do. The life I live now, one that actually fits, was built out of the hardest transition of my life.
So when you tell me you're lost between the life you had and the one you can't see yet, I'm not nodding politely. I know that place from the inside. And I know the walk is shorter with someone beside you who's made it across.
Read my full storyIn their words, not mine.
Working with Kevin has been an incredible experience. He is not only an excellent life coach but also someone who makes you feel completely at ease and genuinely understood from the very first moment. Kevin listens with full presence and asks powerful, thoughtful questions that truly open doors – helping you move forward, gain clarity, and dive deeper. His guidance feels both supportive and inspiring, and I've gained valuable insights in our work together. I highly recommend Kevin to anyone looking for a coach who truly makes a difference.
SabinaWhen we first began working together, I had a lot of big life decisions to make upon returning from a journey that both saved and changed my life. Kevin asked all the right questions to make me explore deeper into the reasons why I made the decisions that I made. He has been one of the only people in my life who has been able to make me feel heard, and more than that he has helped me in learning how to listen to myself. With the guidance that he has provided, I have truly begun to hear my own voice, and I have found so many tools within myself that I simply didn't know how to find. He has always welcomed anything I've brought to our sessions, and no matter how distraught I may have felt in the beginning of our calls, he has consistently helped me find center within myself. He honors every single emotion that arises, and consistently helps me to remember how strong and powerful I am. I have tried also working with a number of therapists this year, and somehow Kevin is the only person who has helped me make any kind of breakthroughs. As we have worked together throughout this year, my trust has continuously built back up from being so shattered for the past few years. I cannot reiterate enough how valuable it has been to have someone not only hear me, but also help me to hear myself, every single time. He has also been gracious enough to expand his own horizons in order to further assist me in finding my own truths, which is beyond the realm of anything I'd ever expect from anyone. In my personal life experience, it has been so rare to find anyone who consistently shows up, and I had lost a lot of trust and hope that anyone would ever actually stay and help me navigate the world as I see it. Many people in this field will claim that you're in a judgment-free zone, but I had yet to actually feel safe until now. I have people in my life who have known the struggles I've faced this year but would not discuss, they've asked me if I have anyone to talk to and I always mention how grateful I am for Kevin, and the ways in which he's helped me. I could go on and on, but I just hope he knows how impactful he is and has been, how much he's inspired me, and genuinely just how grateful I am.
Christina BrookeI'm writing about my very pleasant experiences with Kevin Shroads. He has provided me with much clarity through our counseling sessions. He held a safe space for me to authentically express my past traumas and dive deeply into the roots and core issues that have been holding me back in life. His ability to listen with empathy and compassion made me feel not only seen but heard. His sharp intellect impressed me in the sense that he was able to pull unconscious thoughts to the surface to be processed and understood. Kevin is a phenomenal coach/counselor/healer whom I'd recommend to others. I'm looking forward to our future communications and making headway through much growth and expansion. I feel that Kevin has a strong grasp on healing providing a solid foundation of introspection and attunement. I'm thankful for his ability to navigate the psyche and provide such a deep level of support. I would highly recommend Kevin.
Leah SpitzL.AcKevin is an amazing coach! He has this incredibly welcome and soothing energy about him. The way he asks questions; You can tell that it's out of pure curiosity and non-judgement. He allows space for me to process my thoughts and guides me in finding the results I've been needing for elevation. He has helped me gain so much insight into the next moves I want to make and to get over some of the breakdowns I was having in actually getting it done. I've been able to figure out my feelings around certain mental blocks, especially around my concept of money. All of this and we're only a couple of sessions in. I look forward to continuing to work with him and learning more about myself and TRULY achieving my goals in the process.
Andreah A JohnsonI recently went through a deeply transformative healing journey. I had intentions for myself going in, and while not every single question was answered, I discovered so much about who I really am and what I am here to do. I was able to release a lot of emotional baggage, pain, and other unwanted feelings. It was a powerful and somatic experience, and I felt a lot of relief afterwards. Most importantly, I felt safe and cared for during the process. Alongside this, Kevin's support was incredibly valuable. He took the time to share his wisdom and offered me guidance both before and after my experience. His coaching helped me process what came up and integrate the insights I had gained. That combination — the journey itself and Kevin's guidance around it — made a huge difference for me. I'm very grateful and highly recommend him.
JanaWorking with kevin was a very insightful experience. I really like his way of coaching, it made me feel like I already had the answers, the tools, and the capacity to use them. I gained a lot of clarity and it helped me dispel some of the negative emotions that I was in. I'm back to work, building a routine and committed to keeping them for a long time ! Thanks Kevin for the space you provided
Thirty minutes, free, no pitch. Tell me what's changing in your life. I'll tell you honestly whether I can help, and how.