Mindfulness, Meditation & Presence in Action
A group experience with Kevin Shroads.
Grounded tools, not fluff.
You want to feel more peace, less stress, and more calm in your daily life.
You've tried mindfulness and meditation without having much success (very common).
You're tired of the constant spiral of thoughts that do not serve you or your growth.
You're looking for grounded tools, practices, and guidance that actually help you be here now while still moving your life forward. Not fluff, not woo woo.
You want a supportive community where you can grow, share, and receive support together.
You're ready to live with more presence, and actually keep moving.
You've tried to “figure things out” on your own, but it hasn't worked the way you hoped.
We meet on Zoom once a week for four weeks.
This isn't about learning theories. It's about practice, presence, experiential understanding, and real change.
By the end of the four weeks, people often tell me they feel:
Calmer and more grounded, day to day.
Clearer on what they truly want.
Able to tell the difference between mind chatter and real intuition.
Confident about the next real step, and ready to take it.
Less caught up in overthinking, stress, or self-doubt.
More energized and focused on what actually matters.
Four weekly sessions.
Register at least 1 month before the next group start date (every 1st of the month)
Get Early Bird PricingKevin created such a safe and supportive environment. I felt truly seen and understood, which allowed me to open up and reflect deeply.
Ready to Join Us?
Save your spot in the next group and start building a practice that lasts.